Stress Symptoms You Should Not Ignore - BoysJoys
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Stress Symptoms You Should Not Ignore




Stress Symptoms

Stress can affect your physical and mental health greatly. Apart from stress symptoms like headaches and loss of appetite, stress can also affect your health in the long run. These are the stress symptoms that affect different parts of the body and should not be ignored. 

Stress symptoms of the head – Depression, anxiety, mood swings, negative thoughts and sleep disorders.

Stress symptoms of the heart and lungs – Fluctuation, heart health, palpitations, high blood pressure and heart problems.

Stress symptoms on the skin – Sweating, eczema, psoriasis.

Stress symptoms on muscle – Loss of muscle functioning like stiffness, structure, soreness.

Stress symptoms for the digestive system – Chronic ulcer, loss of appetite and irritable bowel syndrome.

Stress symptoms for the reproductive system – Lack of sexual drive, decrease in testosterone and erectile dysfunction.

Stress symptoms for overall health – Immunity levels drops paving the way for diseases.

Most of us tend to over look digestive problems, mood swings and tiredness. We tend to pop a pill to cure these ailments, but its time to suppress them by reducing stress. Stress free life equals to healthy life.

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